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    Quarantine & Train: Reach Your Body Goals From Home!
    Eve Desorme
    • May 2, 2020
    • 2 min

    Quarantine & Train: Reach Your Body Goals From Home!

    One of the biggest stressors I've seen from this season of COVID-19 Quarantine has to be the closing of fitness facilities. Although we...
    0 views0 comments
    Did You Stretch Today?
    Eve Desorme
    • Aug 21, 2018
    • 2 min

    Did You Stretch Today?

    I've been training clients for a little over a year now, and I noticed that most people make the same mistake of not stretching when...
    0 views0 comments
    Preventing Flabby Skin Post Weight Loss
    Eve Desorme
    • May 2, 2018
    • 1 min

    Preventing Flabby Skin Post Weight Loss

    I've noticed an issue that occurs within the weight loss community that I decided to address this month. A lot of people who lose great...
    3 views0 comments
    Losing My Head: Why Do I Get So Light-Headed During A Workout?
    Eve Desorme
    • Mar 1, 2018
    • 1 min

    Losing My Head: Why Do I Get So Light-Headed During A Workout?

    Feeling dizzy while exercising is a common result of not eating enough, dehydration and improper breathing techniques, but it is not...
    0 views0 comments
    Cardio vs. Weight Training: Which is Best?
    Eve Desorme
    • Feb 15, 2018
    • 1 min

    Cardio vs. Weight Training: Which is Best?

    There's one question that I get asked a lot by clients: which is better, cardio or weight training? The answer is, it depends on your...
    2 views0 comments

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